Vitamin B₁ (thiamine hydrochloride) | 50 mg |
Vitamin B₂ (riboflavin) | 50 mg |
Vitamin B₂ (riboflavin-5′‑phosphate sodium) | 5 mg |
Vitamin B3 (flush-free; from 50 mg inositol hexanicotinate) | 45.5 mg |
Vitamin B₅ (calcium ᴅ‑pantothenate) | 50 mg |
Vitamin B₆ (pyridoxal-5′‑phosphate) | 5 mg |
Vitamin B₆ (pyridoxine hydrochloride) | 50 mg |
Folate (from calcium ʟ‑5‑methyltetrahydrofolate) | 1 mg |
Biotin | 75 mcg |
Vitamin B₁₂ (methylcobalamin) | 150 mcg |
Choline (choline bitartrate) | 50 mg |
Inositol (myo-inositol) | 50 mg |
para-Aminobenzoic acid (PABA) | 50 mg |
Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. |