| Vitamins |
| Vitamin E (ᴅ‑alpha-tocopheryl acetate) [20 IU] | 13.38 mg AT |
| Vitamin C (from 80 mg calcium ascorbate) | 56 mg |
| Vitamin B₁ (thiamine hydrochloride) | 50 mg |
| Vitamin B₂ (riboflavin) | 25 mg |
| Vitamin B₂ (riboflavin-5′‑phosphate) | 25 mg |
| Vitamin B₃ (inositol hexanicotinate, flush-free) | 50 mg |
| Vitamin B₅ (calcium ᴅ‑pantothenate) | 50 mg |
| Vitamin B₆ (pyridoxal-5′‑phosphate) | 50 mg |
| Folate (from calcium ʟ‑5‑methyltetrahydrofolate) | 1 mg |
| Vitamin B₁₂ (methylcobalamin) | 1 mg |
| Biotin | 150 mcg |
| Vitamin K₂ (menaquinone‑4) | 25 mcg |
| D3 (cholecalciferol) (1000 IU) | 25 mcg |
| Minerals |
| Chromium (from chromium chelate) | 50 mcg |
| Molybdenum (from molybdenum citrate) | 150 mcg |
| Magnesium (from magnesium citrate) | 35 mg |
| Zinc (from zinc citrate) | 10 mg |
| Manganese (from manganese citrate) | 1 mg |
| Copper (from copper gluconate) | 1 mg |
| Selenium (from yeast-free l-selenomethionine) | 10 mcg |
| Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. |
